Sports can be divided into two forms, one is straight sports such as running and swimming, and the other is circular sports such as baseball, tennis and golf. When engaging in circular movements, the practice of body turning is particularly important, because if the turning is not done well, the wrong muscles will be used for hitting the ball. No matter how hard you work, the results you get are limited. In addition, among all circular sports, golf is a time-lag sport, emphasizing how to use the upper body (arms, wrists, shoulders) and the lower body (below the waist) to coordinate the advanced movements of running. Therefore, golf is a sport with the highest level of technology, intelligence and spirituality.
What golf rod to start with?
Generally, domestic golf beginners are often recommended to use a 7 iron as an entry-level practice club. But foreign golf teaching generally takes the P (Pitch) wedge as the entry point. In addition to the advantages of shorter shafts and easier ball control, the P-pole has the most diverse play styles. The P-pole and putter are the most frequently used clubs when hitting the ball. Therefore, you only need to start with the P-pole first. After that, it will be more handy to practice other clubs.
The importance of the correct grip for playing
Grip is closely related to hitting a good shot, but many beginners often overlook this important part. Basically if you force the ball with the wrong fingers, you will be hitting the ball with the wrong arm muscles. In addition, holding the club too hard will cause muscle stiffness, not only there is no distance, but also the reaction force of the club head hitting the ground will be directly transmitted to the arm, resulting in the injury of golf elbow.
Basic golfing posture
The right way to hit the ball is the only way to get a good score. However, some people hit the ball incorrectly, and sometimes they hit the ball wrongly and get a good score, thinking that it must be right. As everyone knows, the incorrect batting posture has already planted the wrong factors. Even if a lot of practice can be maintained every day, the results will fluctuate up and down, and the gap between good and bad is very large. What's more, there are concerns about sports injuries.
Find the movement and state of mind that works for you
Everyone's body shape is different, so it is not easy to learn golf just by borrowing two or three teaching books for training. And some people even more conservatively think that they are playing healthy balls and never care about the negative thoughts of scores, so they cannot appreciate the profoundness of golf. Golf is a sport that competes with oneself and never stops until the goal is achieved. The most important thing is to learn the basics of basic movements, practice more, experience, store, and accumulate experience is the way to get started.
All in all, to cultivate the correct sports concept and exercise habits, find out the suitable swing skills, understand the reasons for the mistakes of the swing ball and the high and low trajectory, and learn to be your own golf teacher, you need more confidence and patience to overcome the psychological level. Influence is the most important start for a learner.
